Accelerate your detox experience with our Infared Sauna. Your skin is your largest organ and is one of your most important excretory pathways, so let's get your sweat on!


Our sauna is a very soothing heat, unlike those in health clubs and spa's. Your body will sweat from the sebaceous glands which are connected to your fat cells and are holding those toxins. This therapy is excellent for healing sinus issues, lung issues (bronchitits, pneumonia, asthma, etc), kidney issues, aches and pains. This has been a number one therapy in effective relief therapy for Rheumatoid Arthritis issues.


Weight Loss? Yes, burn up to 600 calories per session and feel great!



Our Far Infrared sauna is an effective tool for natural healing and prevention.  Infrared light has the ability to penetrate human tissue which in turn produces a host of anti aging health benefits making infrared saunas one of the "hottest" therapies for overall healthier living.  If you want to get yourself back in balance, our far infrared sauna sessions may be the ticket to achieving your wellness goals.


Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared sauna benefits the body by heating it directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.

Weight/Inch Loss

Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.


Unlike traditional saunas which operate at extremely harsh temperatures, far infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session.

Pain Relief

Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.

Lower Blood Pressure

Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows the infrared sauna benefits using an infrared sauna a couple times a week lowers blood pressure.

Improved Circulation

Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use—especially in the mid infrared range—can significantly stimulate blood flow up to twice the normal rate.

Anti-Aging & Skin Purification

The near infrared wavelength (sometimes referred to as Red Light Therapy) is the most effective wavelength for healing the epidermis and dermis layers of the skin. Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone.

Wound Healing

Scientific research has concluded that near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. Human cell growth increases to repair wounds and prevent infection.

Cell Health

Near infrared therapy stimulates the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.


The Wellness Centre of Baton Rouge

1528 DelPlaza Dr., Suite B

Baton Rouge,  LA 70815  

Phone:  225-229-6107






This website is for educational purposes. The Wellness Centre of Baton Rouge does not practice medicine. More specifically, they do not examine, diagnose or treat, or offer to treat or cure or attempt to cure, any mental or physical disease, disorder or illness, or any physical deformity or injury. 

© 2023 Wellness Centre BR